Sex, intimacy, touch, sensuality and your connection with your chosen partner is a very important part of wellness. If you are single, I still think this topic applies to you, because you could have this information in mind when thinking about getting into a relationship and just being aware. Being able to create this really nourishing, healthy part of your life. Sexual energy and intimacy is very, very powerful and potentially very healing.

There are many different ways to have a relationship. Whatever iteration it is for you, if you have chosen a long term relationship or marriage, or, even something shorter, this idea of sharing with your partner in a really deep way can really cement you together and bring you close together. It can bring about great growth. There is something very sexual and very secret about this energy and it's something that we definitely want to honor and to keep alive. 

There's amazing research, however, I also want to go through it from our Four Cornerstone perspective of food, body, emotional wellbeing, and spiritual growth, because there are many different aspects to this, so we will go through all four.

See omnystudio.com/listener for privacy information.

Sex, intimacy, touch, sensuality and your connection with your chosen partner is a very important part of wellness. If you are single, I still think this topic applies to you, because you could have this information in mind when thinking about getting into a relationship and just being aware. Being able to create this really nourishing, healthy part of your life. Sexual energy and intimacy is very, very powerful and potentially very healing.

There are many different ways to have a relationship. Whatever iteration it is for you, if you have chosen a long term relationship or marriage, or, even something shorter, this idea of sharing with your partner in a really deep way can really cement you together and bring you close together. It can bring about great growth. There is something very sexual and very secret about this energy and it's something that we definitely want to honor and to keep alive. 

There's amazing research, however, I also want to go through it from our Four Cornerstone perspective of food, body, emotional wellbeing, and spiritual growth, because there are many different aspects to this, so we will go through all four.

See omnystudio.com/listener for privacy information.