How to Harness the Power of Mindfulness with Dr. Stuart Eisendrath
Feel Good Podcast with Kimberly Snyder
English - March 02, 2020 05:00 - 39 minutes - 36 MB - ★★★★★ - 1 ratingHealth & Fitness Society & Culture fitness business health lifestyle entrepreneurship nutrition entrepreneur interview selfhelp wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Do you know the difference between temporary sadness or moodiness versus actually being depressed?
Today my very special guest, Stuart Eisendrath, MD, and I, will be discussing depression, which is something that affects millions and millions of people.
It may be something that is in your life right now or a loved one or an acquaintance. It's so widespread at this point we felt like we really had to cover this topic and we're really excited to pick Dr Stuart's brain, who is such an expert on this.
Listen in as Stuart shares why depression became his focus of work, how to use his mindfulness technique and start going beyond prescribed medication.
See omnystudio.com/listener for privacy information.
Do you know the difference between temporary sadness or moodiness versus actually being depressed?
Today my very special guest, Stuart Eisendrath, MD, and I, will be discussing depression, which is something that affects millions and millions of people.
It may be something that is in your life right now or a loved one or an acquaintance. It's so widespread at this point we felt like we really had to cover this topic and we're really excited to pick Dr Stuart's brain, who is such an expert on this.
Listen in as Stuart shares why depression became his focus of work, how to use his mindfulness technique and start going beyond prescribed medication.
See omnystudio.com/listener for privacy information.