Healing Your Body and Mind Through Movement with Aaron Alexander
Feel Good Podcast with Kimberly Snyder
English - December 16, 2019 05:00 - 46 minutes - 42.8 MB - ★★★★★ - 1 ratingHealth & Fitness Society & Culture fitness business health lifestyle entrepreneurship nutrition entrepreneur interview selfhelp wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Why should we care about movement and not just moving our bodies?
After all, most of us exercise for our health. For me, it's either yoga or going for walks.
For Aaron Alexander, from ALIGN, it's a whole lifestyle. Movement really does have an impact on our wellness overall.
Tune in to today's Feel Good Podcast to learn why movement is such a big deal and tips and tools on how you should be moving your body!
See omnystudio.com/listener for privacy information.
Why should we care about movement and not just moving our bodies?
After all, most of us exercise for our health. For me, it's either yoga or going for walks.
For Aaron Alexander, from ALIGN, it's a whole lifestyle. Movement really does have an impact on our wellness overall.
Tune in to today's Feel Good Podcast to learn why movement is such a big deal and tips and tools on how you should be moving your body!
See omnystudio.com/listener for privacy information.