Looking for abundant energy? Aren't we all?!

Did you know we can achieve energy boosts through fresh foods, herbs and spices we eat!

That's right Beauties!

And in today's episode I'm so thrilled to welcome back my personal teacher, Dr. Jay, who is a renowned Ayurvedic professor and physician. He is a real specialist in herbology.

I think a lot of us could always use more energy, especially now in the winter months, when we tend to feel a little bit more sluggish and a little bit heavier.

Well it's time to learn some tips and tools that you can start implementing today, to feel your best and have the energy you need to get through your busy workday and week!

See omnystudio.com/listener for privacy information.

Looking for abundant energy? Aren't we all?!

Did you know we can achieve energy boosts through fresh foods, herbs and spices we eat!

That's right Beauties!

And in today's episode I'm so thrilled to welcome back my personal teacher, Dr. Jay, who is a renowned Ayurvedic professor and physician. He is a real specialist in herbology.

I think a lot of us could always use more energy, especially now in the winter months, when we tend to feel a little bit more sluggish and a little bit heavier.

Well it's time to learn some tips and tools that you can start implementing today, to feel your best and have the energy you need to get through your busy workday and week!

See omnystudio.com/listener for privacy information.