Feel Good Podcast with Kimberly Snyder
748 episodes - English - Latest episode: 11 days ago - ★★★★★ - 935 ratingsKimberly offers info, insight and practical tools to help you develop a lifestyle that promotes health, wholeness and healing. Every week tune into interviews with top experts in health, wellness, spirituality, beauty and personal empowerment, as well as the Thursday Q and A segment with questions from the community. Start living your most beautiful, inspired and joyful life... and start to really FEEL GOOD!
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Episodes
Why Postpartum Care is Crucial for a Mother & Baby with Julia Kim
April 15, 2024 10:00Kimberly interviews Julia Kim, the founder of Sanu, on of the first postpartum care stay facilities in the United States. They discuss the importance of postpartum care and the challenges faced by new mothers. Julia shares her personal experience with postpartum depression and anxiety and how it motivated her to start her wellness center. They highlight the lack of information and support for postpartum care in the United States compared to other countries like South Korea. The conversation ...
How to Use Morning Rituals to Set a Positive Mindset and Boost your Mood
April 11, 2024 10:00 - 35 minutesIn this episode, Kimberly discusses the importance of morning rituals and how they can set a positive mindset and boost mood. She shares her own morning routine and emphasizes the impact of activities such as physical exercise, meditation, gratitude practice, visualization, and positive social interactions. Kimberly also highlights the significance of aligning with nature and body types, and the benefits of consistency in building energy. Listen as Kimberly teaches them how to create a morni...
Wellness Insights: How to Listen to Your Body for Nutritional Guidance
April 04, 2024 10:00 - 40 minutesIn this episode, Kimberly discusses the art of intuitive eating and how to listen to your body for nutritional guidance. She emphasizes the importance of intuition for overall health and wellbeing, including physical and emotional aspects. Kimberly shares research on intuitive eating and its positive effects on psychological wellbeing and metabolic outcomes. She also highlights the connection between intuition and meditation, as well as the role of intuition in overcoming eating disorders. P...
Encore Episode: The Practical Health & Energy Benefits of Heart Coherence with Dr. Rollin McCraty
April 04, 2024 10:00 - 49 minutesI am so excited to have my very special guest, Dr. Rollin McCraty, who is director of research for the HeartMath Institute, and a co-author of the book, Heart Intelligence; Connecting with the Heart's Intuitive Guidance for Effective Choices and Solutions. Rollin shares what heart coherence is and why it's so important, how incoherence disrupts sleep, the benefits of coherence, and so much more. Listen in as we cover the topics of what heart coherence is and why it's so important; Incoheren...
How the Power Foods Diet helps with Weight Loss with Dr. Neal Barnard
April 01, 2024 09:00 - 46 minutesIn this Episode Dr. Neal Bernard discusses his new book, The Power Foods Diet, which offers a breakthrough plan for easy and permanent weight loss. He explains the need for a new approach to weight loss that focuses on certain foods that tame appetite and increase calorie burning. He highlights the weight loss effects of anthocyanins found in berries and the magic of apples and pears. The conversation concludes with a discussion on transitioning to the power foods diet and the simplicity and...
5 Accessible Ways to Create A Home Environment that Nurtures Inner Peace and Creativity
March 29, 2024 06:19 - 39 minutesIn this episode, Kimberly Snyder discusses the importance of creating a home environment that nurtures inner peace and creativity. Kimberly explores how our home environment directly influences our energy and well-being. Kimberly provides practical tips for creating a nurturing home environment, including decluttering, incorporating plants, creating personal altars, and personalizing the space for goals and functionality. She also highlights the impact of colors, textures, and sensory experie...
How Energy Healing can Change Your Body & Life with Dr Sue Morter
March 25, 2024 10:00 - 1 hourIn this episode Dr. Sue Morter discusses the connection between energy and the physical body, emphasizing the importance of balancing emotional well-being, nutrition, and spiritual development. She also explains the concept of moving from the protective personality to the true essential self and offers insights on understanding and overcoming trauma. Additionally, Kimberly and Dr. Morter discuss how to address aches, pains, and stagnant energy in the body and explains the energetic projecti...
How To Manage Physical and Hormonal Shifts in the Body during Pregnancy and Postpartum
March 21, 2024 03:58 - 39 minutesIn this episode, Kimberly Snyder discusses the importance of managing shifts during pregnancy and postpartum. She explores the importance and significance of the postpartum period and the need for support and self-care during this time. Kimberly highlights the impact of nutrition on pregnancy and postpartum, debunking the myth that a plant-based diet is not suitable for pregnant women. She also highlights the importance of exercise, stress management, emotional well-being, and sleep quality...
How Not to Age with New York Times best-selling author Dr. Michael Greger
March 18, 2024 14:40 - 59 minutesIn this episode Kimberly explores Dr. Michael Greger new book 'How Not to Age' which provides a comprehensive guide to healthy aging. The conversation covers topics such as the benefits of green smoothies, the impact of cooking oils on fertility, debunking myths about high protein diets, the importance of protein quality, the role of carbohydrates in longevity, addressing concerns about anti-nutrients, the dangers of high fat diets, and promoting healthy eating in schools. Dr. Michael Greger...
A Holistic Approach to Sexual Well-Being and Emotional Health
March 14, 2024 11:00 - 38 minutesKimberly discusses the importance of taking a holistic approach to sexual well-being. She explores the connection between sexuality, sensuality, and creativity, and the need to nurture and respect our sexual energy. She highlights the balance between the inner and outer worlds, the importance of fluidity and spontaneity, and the role of communication and boundaries in sexual well-being. She also dives into the significance of presence, intuition, and self-awareness in cultivating a fulfilling...
How to Make Your Dreams Come True with Blues Clues Creator Angela Santomero
March 11, 2024 04:00 - 53 minutesI am thrilled to share my conversation with you here today with the amazing Angela Santomero, who is the author of the new book, Life Clues, unlocking the lessons to an exceptional life. Angela is an amazing creator. I am so excited to chat with her specifically about her creative power and creating these incredibleEmmy award winning shows such as Blue's Clues and Daniel Tiger's Neighborhood. What I love about her new book is that it gives so many useful tips about…..
The Skin Connection: Healthy Foods That Help Clear and Heal Your Skin
March 07, 2024 09:00 - 35 minutesListen in as Kimberly Snyder discusses the importance of healthy skin and its connection to overall well-being. Kimberly speaks to the role of food, stress, sleep, and other factors in maintaining vibrant skin. The conversation covers various skin conditions and their relationship to diet, including the benefits of omega-3 fatty acids, antioxidants, and low glycemic diets. Kimberly also highlights the negative effects of dairy, alcohol, and spicy foods on the skin. She provides tips for hydr...
How to Stoke Your Passion with Fortune 50 Executive John R. Miles
March 04, 2024 13:00 - 1 hourJoin me as I dive into the podcast with my very special guest, John R. Miles who is a Speaker, Podcast Host, Founder, CEO, Navy Veteran and celebrated transformative leader in intentional behavior change. He is also the bestselling author of Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life.. Listen in as John R. Miles shares his powerful and life changing knowledge and insights on …..
Holistic Hair Care: How to Grow Healthy Vibrant Hair and Prevent Hair Loss
March 01, 2024 04:15 - 31 minutesLooking for tips on how to grow vibrant, healthy hair while preventing hair loss. Listen in as Kimberly explores the connection between hair and overall health and how your emotional wellbeing and stress management are connected to the health of your hair. Kimberly also shares the benefits of specific herbs and foods for hair health, such as Amalaki and cruciferous vegetables. She also explores energetic practices, including scalp massage and visualization, and the use of Ayurvedic herbs an...
How to eat to reduce anxiety with Harvard nutritional psychiatrist Dr. Uma Naidoo
February 24, 2024 17:00 - 49 minutesIf you're struggling with anxiety, you're not alone. Today on the Feel Good Podcast Harvard nutritional psychiatrist Dr. Naidoo joins me to share her revolutionary guide to controlling anxieties and how to calm the mind through how we eat and the lifestyle choices we make. EPISODE SPONSORS Healing Balm: Reduce the appearance of scars and stretch marks and repair and protect your skin with this rich emollient healing balm. We are offering our listeners 20% off when using code: boos...
How to Let Go of Limiting Beliefs to Unlock Prosperity and Abundance
February 22, 2024 16:00 - 39 minutesAre you holding onto limited beliefs? This could be holding you back from unlocking prosperity and abundance. And on today's show I'll be sharing tips and tools on, how to let go of these limiting beliefs so you can have abundance in your life. I love this word unlock, which is not to get or achieve something outside of ourselves. Unlock means that we are opening up this potential inside of us. This is exciting and liberating and empowering to know that it's inside. However, we also have...
Tools and Insights on Grief and Healing with NYT Bestseller Kris Carr
February 19, 2024 19:54 - 59 minutesIf you're having a difficult time managing grief, you're not alone. Today, Kris Carr, joins me in sharing how emotional wellbeing is an integral part of holistic healing, why grief requires acknowledgment and processing, creating golden moments in life, and so much more! Be sure to tune in for Tools and Insights on Grief and Healing! EPISODE SPONSORS LMNT: Right now LMNT is offering my listeners a free sample pack with any purchase, That’s 8 single serving packets FREE with any LMN...
6 Ways to Let Go of Control and Flow in Life
February 15, 2024 15:34 - 36 minutesAre you controlling? If you answered yes, you may be experiencing this is many areas of your life. Today I'm going to give you 6 very tangible ways that you can break free of these shackles of control and move forward with more health and vitality and energy and flow across your life! Xo EPISODE SPONSORS Hatch: Hatch is offering our listeners $20 off your purchase of a Hatch Restore and free shipping. USE LINK: hatch.co/feelgood Digestive Enzymes: USE LINK: https://shop.mysolluna...
Accessible Ways to Eat to Reduce Your Carbon Footprint with NYT Bestselling Author Thomas Kostigen
February 12, 2024 16:44 - 55 minutesHow can you reduce your carbon footprint when it comes to the foods you eat? Listen in as Thomas Kostigen, who is the author of the newly released book, Cool Food: Erasing Your Carbon Footprint One Bite At A Time, shares his passion for the environment and social issues, and how it led him to write his book 'Cool Food', the concept of carbon footprint and its impact on the environment, the need for conscious food choices to make a positive impact on both personal health and the planet, and...
6 Practical Ways to Avoid Stress Before it Arises and Live Life with More Flow
February 08, 2024 06:00 - 37 minutesCan you avoid stress before it arises? Yes, being stressed out is something we can catch before we go into that stress response or our bodies start to deplete energy. There are 6 ways that have really helped me take my stress levels way down that I'm very excited to share with you. Be sure to tune in to, 6 Practical Ways to Avoid Stress Before it Arises and Live Life with More Flow! EPISODE SPONSORS Air Doctor: Use promo code and FEELGOOD, depending on the model, you’ll receive UP T...
Practical and Adaptable Yoga Tips to Channel Joy Amongst Chaos with Brett Larkin
February 05, 2024 06:00 - 40 minutesIf you've been wanting to start a yoga practice and want to do it on your own terms, today's show is one you won't want to miss. I chat with Brett Larkin, who is the founder of her award-winning YouTube channel, Uplifted™️Online Yoga Teacher Trainings, a successful entrepreneur, and sought-after online business consultant. Listen in as Brett shares the philosophy and practice of yoga, the adaptability and personalization of yoga, emphasizing the importance of tuning into one’s own needs an...
Winter Wellness Practices: Effective Ways for How to Nourish Your Body, Mind, and Spirit
February 01, 2024 16:16 - 38 minutesWhen it comes to winter, what are some practices you can add to your routine to boost and nourish your body, mind, and spirit? Be sure to tune in as I share effective winter wellness practices you can start using today! EPISODE SPONSORS Great Jones: Upgrade your kitchen and replace those old, rusted, hand-me-downs with bold, beautiful, long-lasting pieces from Great Jones. USE LINK: great-jones-dot-com and get an extra 15 percent off your first order with promo code FEELGOOD. Feel Go...
Practical Lifestyle Tips to Best Manifest Your Goals and More Abundance
January 29, 2024 14:30 - 30 minutesIf you're looking to manifest your goals and create more abundance, be sure to tune in! Today, I'll be discussing, Practical Lifestyle Tips to Best Manifest Your Goals and More Abundance When we're talking about creating, we're talking about manifesting, and putting those amazing ideas, projects, goals in your personal life, or body goals, and also your professional life into actual form, into creation. And to do that, we need a real structure. We need to involve a daily lifestyle, includ...
6 Tangible Ways to Create More Fulfilling Relationships
January 25, 2024 15:08 - 37 minutesIs it possible to create more fulfilling relationships despite our differences? I'm excited to talk about relationships, which is such a huge part of our wellbeing, our energy, and our day-to-day experience. And today we're going to be talking about 6 Tangible Ways to Create More Fulfilling Relationships in your life. And I would say fulfilling and also peaceful because when our relationships aren't peaceful, whether it's with our immediate family, our partner, our friends or colleagues,...
How to Tap into Womb Healing Wisdom with Author and Shaman Christiane Anna Rodriguez
January 22, 2024 19:43 - 48 minutesWhat is Womb Healing and how can you to tap into your own inner wisdom for creativity and more? I am so excited to have my very special guest, Christiane Anna Rodriguez, who is a Womb Wisdom Keeper of Ancient Teachings for Modern Times. Listen in as Christiane Anna shares the essence of the womb’s creative power and energy, imbalances and how to remain in our center, unblocking limited beliefs and so much more! Christiane Anna Rodriguez Interview Christiane Anna Rodriguez Books TOPICS ...
Intuitive Eating: How to Listen to Your Body for Nutritional Guidance
January 18, 2024 15:14 - 36 minutesWhen it comes to intuitive eating, how can you listen to your body for nutritional guidance, and is it really possible? This is such an important topic because when we learn to be in tune with our food, we start to connect more to our body, to the amazing, unique energy inside of us. We learn how to best care for ourselves and our expression in the world. Because we all have different bodies and different makeups, it's only when we really start to intuit what's exactly best for us, that ev...
How Yoga Principles in Motherhood and Life can Improve Your Well-Being with Janet Stone
January 15, 2024 17:00 - 50 minutesHave you ever wondered how yoga can improve your well-being? I am so excited to have my very special guest, Janet Stone, who is a global yoga teacher, sharing teachings from the heart. Listen in as Janet shares how yoga can go beyond the physical aspect, the yoga journey of motherhood, tools to connect, feel and breathe into your own creative power, and so much more! EPISODE SPONSORS Feel Good Detoxy: USE LINK: https://shop.mysolluna.com/products/detoxy Use code: boosthealth for 20% o...
4 Out of the Box Ways to Create Abundance in Your Daily Life
January 11, 2024 19:32 - 37 minutes - 17.2 MBWhat tools are you using to create abundance in your daily life? Today, I'm sharing 4 out of the box ways to do just that! This is something that I'm very passionate about sharing. I know very well what it's like to feel restriction in our health, our vitality. I believe there is a way to bridge over to what is the birthright of all of us, which is prosperity, fullness, and abundance. And when I talk about 4 out of the box ways on this show, I mean there are ways in which lack programmin...
How To Show Up for Others when You Feel Like You Can't with Natalie Kuhn
January 08, 2024 15:35 - 1 hour - 27.4 MBHow can you show up for others when you feel like you can't? Listen in as Natalie Kuhn, with The Class, shares how to overcome self-consciousness, self-doubt and comparison, moving through difficulties while not losing yourself, keeping your boundaries, and so much more. EPISODE SPONSORS LMNT: LMNT is offering my listeners a free sample pack with any purchase, That’s 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a salty ...
5 Practical Ways to Get Past Feelings of Fear in the New Year
January 04, 2024 12:00 - 34 minutes - 15.9 MBDo you have feelings of fear that are holding you back? If yes, you won't want to miss this show! I think for a lot of us, there are many different kinds of fears as we'll get into today. There may be the fear of failure, especially the pressure of, oh, it's the new year, time to lose weight, time to get all your goals accomplished, or whatever it is. There's not enoughness. Fear of I'm not really worthy or the habitual, normalized fear that has come in has been brought back from the past,...
Resetting for New Year's in Accordance with Your Values Across the Four Cornerstones
January 01, 2024 13:27 - 34 minutes - 15.8 MBThis New Year's, how can you make a real shift in your overall health, energy and wellness? By resetting your values and incorporating these within the Four Cornerstones of True Beauty. And today, I'll be sharing the ways to incorporate these throughout your life so that they stick and keep you moving forward. Where you can keep evolving towards higher levels of wellness, self-realization, happiness, joy, and peace. EPISODE SPONSORS Hungryroot: Hungryroot is offering Feel Good Podcast w...
The Power of Fiber for Metabolism, Ongoing Detoxification and Reducing Inflammation
December 28, 2023 13:00 - 30 minutes - 13.8 MBWhat can boost your metabolism, provide ongoing detoxification and reduce Inflammation? If you guessed FIBER, you're right! And for some of you this is a little bit preaching to the choir. However, the more we understand about the effects of fiber, it becomes a motivation to make sure it's always included in our daily lives. Be sure to tune in to hear what fiber means to me, its benefits, tips to start using today, research, and more! Remember you can submit your questions at https://mys...
Re-Air: The Practical Health and Energetic Benefits of Heart Coherence with Dr. Rollin McCraty
December 25, 2023 12:00 - 48 minutes - 22.5 MBWhat is heart coherence and why is it so important? Because of this energy of the Christmas Spirit, we are airing this amazing show which is in accordance with this one of my favorite shows of the year, the Practical Health and Energetic Benefits of Heart Coherence with Dr. Rollin McCraty. The ways in which I believe we can access true unconditional love is through the power of the heart. if you haven't had to chance to listen to this amazing interview, be sure to tune back in to hear th...
6 Things We Can Learn from the Spiritual Teachings of Paramahansa Yogananda
December 21, 2023 06:00 - 39 minutes - 18.3 MBAre you interested in expanding your spirituality without religious affiliation or a specific belief system? If yes, this is an episode you'll want to tune in to! I'm very excited to talk about what can we learn from the spiritual teachings of Paramahansa Yogananda because Yogananda was the yogi who brought teachings to the West that are applicable for everyone. These spiritual teachings of Yogananda have a lot to do with inner connection and unity and ways to tap into our creative poten...
How a Conscious Relationship Can Foster Growth Across Your Whole Life with Hubby Jon
December 18, 2023 06:00 - 54 minutes - 24.9 MBAre you in a relationship where you'd like to foster its growth so that you can feel good about your whole life? Let's face it, those around us and the relationships we build can have an impact on how we approach each new day - whether from a positive or negative perspective so why not have it be positive. On today's show, I am so excited to have my amazing hubby, AKA Papa bear back on the show, who is going to discuss with me, growing in a relationship and building together. We've bee...
How To Manage Loneliness During the Holiday Season
December 13, 2023 06:00 - 32 minutes - 14.9 MBThe holidays can be lonely and depressing for some. On today's show, we're going to share how can you manage loneliness during the holiday season. The reality is that for many of us, it's natural to experience moments of feeling alone and lonely, even in the midst of these joyful activities. Loneliness has to do with our emotional wellbeing. It comes from the inside and we'll get into the research and factors today that contribute to it. We want to shed light on it. I want to leave you...
The Top Wellness Trends Report with Health Expert Faye McCray
December 11, 2023 06:00 - 38 minutes - 17.5 MBIf you like to keep up with the latest health and wellness trends, this is the episode for you! Tune in as Faye McCray, with Well + Good, shares the 2024 Wellness Trend report, from topics such as, artificial intelligence in personalized fitness, to strength training your skin, and so much more! Powered and Distributed by: PodcastOne
Unlock the Power: Discover the 6 Key Benefits of Amino Acids for Optimal Body Function
December 07, 2023 06:00 - 31 minutes - 14.6 MBThis week’s topic is: Unlock the Power: Discover the 6 Key Benefits of Amino Acids for Optimal Body Function What's really wonderful about this show today is it's sort of locking an inner power, if you will, from ingesting certain foods and even supplements that contain these amino acids. This is something that we all want to learn about and is very easy to do. By the way, eating a plant-based diet is something that I also paid special extra attention to when I was pregnant because amino a...
How This Scientifically Proven Method Can Help You Achieve Your Goals with Joanna Grover
December 05, 2023 00:19 - 51 minutes - 23.4 MBDo you have a hard time with attaining goals? You're not alone! Today I am so excited to have my very special guest, Joanna Grover, who is an executive coach with two decades of experience as a cognitive behavioral therapist and author of the new book THE CHOICE POINT: The Scientifically Proven Method to Push Past Mental Walls and Achieve Your Goals. Listen in as Joanna shares what the Choice Points are, imagery and overcoming past patterns of trauma, how sensory comes into play, and so m...
Chronic Constipation: How To Improve your Body’s Elimination Efficiency for Better Health
November 30, 2023 14:31 - 34 minutes - 15.9 MBDo you suffer from chronic constipation? This is a really important topic because a lot of us don't want to talk about elimination. We think it's a bit taboo or strange or embarrassing, however the truth is that a lot of us are constipated to a certain extent, and this can go on for many years and even decades. This has a profound effect on our health, on our energy, on the rate at which we age, our skin and hair health, and many, many things. And today I'll be sharing practical ways to c...
5 Effective Ways to Stay on Track and Thrive with your Health, Wellness and Energy
November 27, 2023 06:00 - 32 minutes - 14.7 MBWhen it comes to the holidays, do you find it difficult to stay on track with your overall health and wellness routine? Post Thanksgiving, I find it's a really important time to not go down a rabbit hole of feeling like we're getting more and more off track and feeling heavier or stagnant in our bodies and consequently in our lives. Today I'm sharing 5 tips we can all incorporate and there's some individuality within them. There is also some broadness to them, and they're fun too! These ar...
How Your Emotional Health is actually Related to and Benefits from Gut Health
November 23, 2023 13:00 - 28 minutes - 12.9 MBThis week’s topic is: How Your Emotional Health is actually Related to and Benefits from Gut Health This topic illustrates how deeply connected all different aspects of our wellness are and that it's never going to be just one thing that gets us there. This is why we talk so much about our Four Cornerstones, food, body, emotional wellbeing and spiritual growth and how everything is interrelated. Last week we talked about longevity and spirituality. This week we're talking about gut health, ...
Ayurvedic Tips for How to Boost Energy and Immunity with Vaidya Jay
November 20, 2023 20:55 - 50 minutes - 22.8 MBI am so excited to have my very special guest, Vaidya Jay, who is a world-renowned speaker, professor of Ayurvedic medicine and a NAMA registered practitioner. Listen in as Vaidya Jay shares what an Ayurvedic lifestyle looks like, the medicinal qualities of spices and the most important ones to add to your routine, practices to keep your immunity high, and so much more! FEATURED IN THIS EPISODE What an Ayurveda lifestyle looks like… Medicinal qualities of spices and the most important one...
How Spirituality Improves Your Mental and Physical Health and Longevity
November 16, 2023 13:36 - 34 minutes - 15.9 MBThis week’s topic is: How Spirituality Improves Your Mental and Physical Health and Longevity I love to delve into all things spiritual and our inner connection to who we are in our core, in our heart, in our true self nature. And I love how this interplay's and affects all other aspects of our wellbeing, including evidence based research, as well as tips and tools, our physical health, our mental and emotional wellbeing. And that is the power of our Four Cornerstones and how everything wor...
Evidence-Backed Lifestyle Habits to incorporate for Long-term Brain Health
November 13, 2023 16:51 - 32 minutes - 15.3 MBWelcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth. This holistic approach will help you feel good, which I define as being connected to your most authentic, highest self. And this is the place from which your energy, confidence, creativity, true power and true beauty will start to explode. Every week we provide you with interviews from top expe...
Healthy Fats: What Are They and How do they Improve Your Health
November 09, 2023 14:28 - 39 minutes - 18.1 MBWelcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth. This holistic approach will help you feel good, which I define as being connected to your most authentic, highest self. And this is the place from which your energy, confidence, creativity, true power and true beauty will start to explode. Every week we provide you with interviews from top expe...
The Helpful New Rules of Menopause with Mayo Clinic’s Dr. Stephanie Faubion
November 06, 2023 16:06 - 38 minutes - 17.9 MBWelcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth. This holistic approach will help you feel good, which I define as being connected to your most authentic, highest self. And this is the place from which your energy, confidence, creativity, true power and true beauty will start to explode. Every week we provide you with interviews from top expe...
Digital Detox Retreats: How to Unplug and Reconnect with Natural Rhythms of Body and Spirit
November 02, 2023 15:09 - 35 minutes - 16.2 MBWelcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth. This holistic approach will help you feel good, which I define as being connected to your most authentic, highest self. And this is the place from which your energy, confidence, creativity, true power and true beauty will start to explode. Every week we provide you with interviews from top expe...
The Connection Between Food and Spirituality with New York Times Bestselling Author Geneen Roth
October 30, 2023 17:39 - 1 hour - 29.1 MBWelcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth. This holistic approach will help you feel good, which I define as being connected to your most authentic, highest self. And this is the place from which your energy, confidence, creativity, true power and true beauty will start to explode. Every week we provide you with interviews from top expe...
How to Feel Emotionally Lighter in Your Mind and Body in Day-to-Day Life
October 26, 2023 14:15 - 33 minutes - 15.9 MBWelcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth. This holistic approach will help you feel good, which I define as being connected to your most authentic, highest self. And this is the place from which your energy, confidence, creativity, true power and true beauty will start to explode. Every week we provide you with interviews from top expe...