195: 3 Simple Habits to Change Your Relationship with Alcohol with Annie Grace
Feel Good Effect
English - May 26, 2021 08:00 - 35 minutes - 57.4 MB - ★★★★★ - 706 ratingsSelf-Improvement Education How To health interview fitness entrepreneur business entrepreneurship lifestyle marketing selfhelp wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 194: How to Break the Anxiety Habit with Dr. Jud Brewer
I’ve been asked for months to do an episode about how to feel good effect our relationship to alcohol. So I’m thrilled we finally get to have this highly-requested conversation with Annie Grace, author of The Alcohol Experiment. Rather than teach people to be sober, Annie focuses on a judgment-free & knowledge-based approach. Join us as we unpack the question "if you're using this to feel better, is it really having the effect you want?". The science behind our alcohol habits may surprise you!
Show notes & more: https://realfoodwholelife.com/fge/
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