076: How to Stop Overthinking Meals

Feel Good Effect

English - January 30, 2019 10:00 - 23 minutes - 33.2 MB - ★★★★★ - 706 ratings
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Previous Episode: 075: How to Use Your Personality Type to Win at Wellness

Next Episode: 077: How to Stop Overthinking Movement

How to Stop Overthinking Meals

What we eat doesn’t have to be so complicated.

In this episode, we’re talking about overthinking food, and the specific, actionable steps you can take to get out of overthinking, and into simplified healthy eating.

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