How to Eat for Optimal Hormonal & Mental Health with Taylor Gendron
School of Ritual
English - July 13, 2022 10:33 - 51 minutes - 47.2 MBSelf-Improvement Education Society & Culture Relationships alignment holistichealth spirituality bodyacceptance chakras confidence femaleentrepreneurship femalehealthandwellness innerchild leadership Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
INTERVIEW | Taylor Gendron
We hear all the time that we are what we eat, and Taylor is back on the pod today to remind us that we are actually what we digest - and what that food is has a huge impact on our hormones and mental health. In this episode, Taylor is sharing her favourite dietary tools to build optimal hormone and mental health, get ready to take some notes!
TAYLOR'S OFFERINGS
CALM: free 5 day mini workshop to help soothe an anxious mind Free Webinar: The Three Secrets to Natural Anxiety Banishment (Why Therapy & Medication Aren’t Enough)CONNECT WITH TAYLOR
Instagram WebsiteCONNECT WITH ERIN
Download your Human Design Chart
Join the *free* Lunar Body 101 Workshop