Do you dress for you?

How much thought do you put into the clothes that you put on your body? What is your relationship like to your clothes? What stories do you tell yourSelf around your wardrobe? What the heck is a capsule wardrobe anyways!?!?

Let’s get real for a moment — we choose our clothes EVERY. SINGLE. DAY. Usually it’s one of the first choices we make. Do you really want to be rushing to pick your clothes because you’re late. You put your underwear on backwards and mismatched your socks AND all you can think about at work is that you wished you wore the first outfit you put on. . . nothing worse am I right??

There is nothing worse then getting to the party and feeling like you have to pull your top over and pull your shorts up or down. Your wardrobe is how you express, don’t you want it to reflect who you REALLY are and don’t you want to feel FREE in each piece . . . I sure do!

SO, where do you start?

My definition of a capsule wardrobe —

a handpicked wardrobe; for you, by you to help you show up as your fully expressed Self, day after day.

Let me paint you a picture, the first person to put clothes on you was another person. Other people dressed you until you could dress yourSelf BUT I bet you adults were still choosing your pieces . After that you move into your teens and you dress to impress in social groups or for a crush.

Now your in your 20’s and 30’s still not wearing the colour blue because your ex-boyfriend told you that blue wasn’t your colour… NO MORE.

No more stories around your clothing, no more putting your clothing in a box to not be touched. It’s time to STRIP IT DOWN and wear what you LOVE, ALWAYS.

It’s time to wear your ‘nice’ shirt on a good old random Wednesday.

It’s time to wear the piece of clothing at the mall you wish you could pull off.

And it’s time you create mindfulness + body love choices to start your day off with intention, leaving you feeling awesome to take on your day.

Who’s ready to dive in to the first steps in creating a wardrobe for you, by you?

--> The Iner Her Feel At Home Facebook Community

-- > The Iner Her Podcast Instagram

--> w w w . t h e i n e r h e r . c o m

Ladies, it's time to strip it down, share our secrets and rise together . . . Let's get bare ♡

Tune in weekly on Monday's for new episodes; solo + interview style. 

How much thought do you put into the clothes that you put on your body? What is your relationship like to your clothes? What stories do you tell yourSelf around your wardrobe? What the heck is a capsule wardrobe anyways!?!?

Let’s get real for a moment — we choose our clothes EVERY. SINGLE. DAY. Usually it’s one of the first choices we make. Do you really want to be rushing to pick your clothes because you’re late. You put your underwear on backwards and mismatched your socks AND all you can think about at work is that you wished you wore the first outfit you put on. . . nothing worse am I right??

There is nothing worse then getting to the party and feeling like you have to pull your top over and pull your shorts up or down. Your wardrobe is how you express, don’t you want it to reflect who you REALLY are and don’t you want to feel FREE in each piece . . . I sure do!

SO, where do you start?

My definition of a capsule wardrobe —

a handpicked wardrobe; for you, by you to help you show up as your fully expressed Self, day after day.

Let me paint you a picture, the first person to put clothes on you was another person. Other people dressed you until you could dress yourSelf BUT I bet you adults were still choosing your pieces . After that you move into your teens and you dress to impress in social groups or for a crush.

Now your in your 20’s and 30’s still not wearing the colour blue because your ex-boyfriend told you that blue wasn’t your colour… NO MORE.

No more stories around your clothing, no more putting your clothing in a box to not be touched. It’s time to STRIP IT DOWN and wear what you LOVE, ALWAYS.

It’s time to wear your ‘nice’ shirt on a good old random Wednesday.

It’s time to wear the piece of clothing at the mall you wish you could pull off.

And it’s time you create mindfulness + body love choices to start your day off with intention, leaving you feeling awesome to take on your day.

Who’s ready to dive in to the first steps in creating a wardrobe for you, by you?

--> The Iner Her Feel At Home Facebook Community

-- > The Iner Her Podcast Instagram

--> w w w . t h e i n e r h e r . c o m

Ladies, it's time to strip it down, share our secrets and rise together . . . Let's get bare ♡

Tune in weekly on Monday's for new episodes; solo + interview style.