Call yourself out on your own bullish*t and take back your control.
FearlessAF The Podcast
English - August 31, 2021 17:00 - 48 minutes - 44.5 MBFitness Health & Fitness Religion & Spirituality Spirituality advice bodybuilding boss babe bosslady mindfullness confidence consciousness empowerment encouragement entrepreneurship Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Behind every confident woman is a story to how she got to where they are now. A true “Turn your pain into power” story, Ashleigh shares her journey of going from being the little shy girl growing up full of insecurities and her struggle with identity to days of self harming…to being the incredible 2x WBFF champion. cover model and self development + fitness coach she is today.
Ashleigh and I connected during covid for support to help build our businesses out together online when we realized there was a huge RESET needed with our female clients who were struggling with confidence, identity and self love. We realized there was a huge common denominator, not just between the two of us…but within the entire collective.
𝗪𝗵𝗮𝘁 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗲𝘅𝗽𝗲𝗰𝘁:
-What it means to dig back to your roots to uncover where your trauma is rooted and why it’s important.
-What comes with being an empath/highly sensitive person
-Abandonment issues - what does this mean?
-Why lessons keep showing up for you in life
-How you can actually keep manifesting the same kinds of things happening to you if you don’t deal with your problems
-How to stop playing the victim and take control of your circumstances.
-Devastating events don’t have to kill you
-How to look at difficult situations you’ve been through in a constructive way
-How to not get stuck in your wounds and let yourself heal.
-How to work on your self development so you can operate at your highest level
+ More!