Pressure and stress are two different things; but can one be better than the other? For example, ever heard people say, “I work better under pressure”? Like, can pressure be a good thing and stress be a negative thing?

If you are as curious as I am about breaking down this topic and getting some tangible tips to help you understand the difference, tune in to today's episode! I will share with you 5 simple steps you can use to convert stress into proactive pressure.

I would LOVE to hear what you thought about today's episode! Maybe you're navigating this stress versus pressure idea currently - if so, let's chat about it on Instagram - https://www.instagram.com/fearnotincluded/