FC2O Episode 21 - Nick Penney
FC2O podcast
English - December 09, 2019 19:52 - 1 hour - 134 MB - ★★★★★ - 3 ratingsHealth & Fitness Science chaos complexity fc2o from fromchaostoorder function health matt mattwallden mattwalldencom Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: FC2O Episode 20 - Diane Lee
Next Episode: FC2O Episode 22 - Eyal Lederman
Using mindfulness is not just some philosophical or pseudo-spiritual discipline. In this episode, Dr Nick Penney explains how he applies mindfulness and other aspects of a biospychosocial approach to achieve some quite extraordinary results with people experiencing persistent pain.