FC2O podcast

FC2O Episode 26 - Jator Pierre

April 12, 2020 23:07 - 1 hour - 222 MB

Jator Pierre is a highly accomplished Emotional & Lifestyle coach. Here we dive into some deep discussion around health, beliefs, the ego and how to get "unstuck"!

FC2O Episode 25 - Clive Standen

April 02, 2020 13:48 - 2 hours - 245 MB

The first half of this episode covers Clive's time at the British School of Osteopathy and so may be of particular interest to those who know of or went to that school. Beyond that we get into more philosophy and discussion around clinical practice which

FC2O Episode 24 - Helen Hall (Part 2)

February 21, 2020 23:23 - 1 hour - 192 MB

In part 2 we talk about bare feet, breasts, 4D motion capture scanners and Helen's wisdom into how to move from chaos to order!

FC2O Episode 23 - Helen Hall (Part 1)

January 15, 2020 16:54 - 1 hour - 145 MB

Helen is one of those rare treasures who truly walks her talk... well, in fact, she often runs her talk. As a barefoot ultra runner, run coach, rehab & performance specialist, author and early adopter, Helen is someone who inspires on many levels.

FC2O Episode 22 - Eyal Lederman

December 18, 2019 19:19 - 43 minutes - 80.1 MB

Eyal Lederman has long been recognised as a leader in the field of Manual Therapies. Often a lone voice in the wilderness, he has led a crusade against many of the engrained beliefs and conclusions in the rehabilitation field.

FC2O Episode 21 - Nick Penney

December 09, 2019 19:52 - 1 hour - 182 MB

Using mindfulness is not just some philosophical or pseudo-spiritual discipline. In this episode, Dr Nick Penney explains how he applies mindfulness and other aspects of a biospychosocial approach to achieve some quite extraordinary results with people experiencing persistent pain.

FC2O Episode 20 - Diane Lee

November 27, 2019 20:45 - 1 hour - 193 MB

Discover the importance of nutrition, touch, motor control, preventive medicine, mentoring and issues with some popular research approaches with Diane Lee - one of the most precious treasures in the world of physical therapy.

FC2O Episode 19 - Sasha Chaitow

November 17, 2019 22:54 - 1 hour - 211 MB

A tale of two legends - from one dynasty. Sasha Chaitow leads us through not only her father, Leon's, unparalleled achievements, but also her quite exceptional journey so far spanning art, culture and medicine.

FC2O Episode 18 - Lierre Keith

November 10, 2019 20:19 - 1 hour - 188 MB

Never mind the arguments around health, is a more vegetarian way of living the only sustainable and ethical way forward for the planet? To find out, listen in to Lierre Keith make order from the chaos in this week's episode of FC2O.

FC2O Episode 17 - Andre Hedger

November 03, 2019 22:14 - 1 hour - 156 MB

If you want some jaw-dropping health insights, then chatting with a leading jaw joint specialist is a good place to start. Enjoy sharing in Andre Hedger's experience as an holistic dentist and modern-day Weston Price!

FC2O Episode 16 - Bronnie Lennox Thompson

October 24, 2019 06:47 - 1 hour - 191 MB

If you think setting goals for those in persistent pain is a great place to start... think again! In this podcast, Bronnie Lennox Thompson talks us through her PhD research into how some people experiencing persistent pain continue to live well, while a higher proportion seem to be impacted more. Bronnie's work has been to understand what it is that people who live well with pain do - and how we can learn from them.

FC2O Episode 15 - Lawrence Smith

October 16, 2019 20:46 - 1 hour - 203 MB

This week's guest, Lawrence Smith, is an internationally renowned Alexander Technique practitioner and barefoot runner. Lawrence shares his knowledge, insights and applications of Alexander's work in athletics, music, dance and performance.

FC20 Solo 2 - Career Progressions and Advice

October 08, 2019 14:11 - 2 hours - 269 MB

After many requests to cover this topic, Matt leads listeners through the progression of his career sharing many of the lessons he's learned along the way.

FC2O Episode 13 - Monica Gagliano

September 29, 2019 15:12 - 1 hour - 193 MB

Wait! Plants have no nervous system - so how could they have any consciousness? Yet, as Monica Gagliano explains, science has proven that plants have sentience - as the shamans have told us for millennia. Join me listening to this amazing and experienced expert in the field of plant intelligence.

FC2O Episode 12 - Phill Beach

September 22, 2019 22:20 - 1 hour - 145 MB

Phill Beach an osteopath, acupuncturist and truly innovative thinker leads listeners through his deep evolutionary and embryological insights which led him to develop his fascinating and clinically applied concepts of Contractile Fields, Archetypal Rest Postures, Decoding the Meridial Map and the importance of brachiation among many other gems. Phill is a unique thinker, and this podcast with him is a rare gem allowing you to get a glimpse inside the mind of someone who takes biological wisd...

FC2O Episode 11 - Timothy Carroll

September 16, 2019 06:24 - 1 hour - 139 MB

In this episode we welcome Timothy Carroll, elite Performance Consultant who specialises in the "Inner Game". Join us to glean some insights into factors that may be holding you back from realising your own potential.

FC2O Solo 1 - Matt Wallden - Panjabi's Model

September 08, 2019 20:01 - 1 hour - 153 MB

To find simplicity on the other side of complexity, models are created. In this episode, we discuss the powerful Panjabi's model with imagery available at www.mattwallden.com/fc2o-podcast/fc2o-podcast-show-notes/fc2o-solo-panjabis-model-show-notes/, or at https://vimeo.com/mattwallden

FC2O Episode 9 - Phil Austin

August 25, 2019 17:15 - 1 hour - 178 MB

Join me chatting with Sydney-based osteopath Phil Austin. Phil is not only a clinician, but is an authority on working with those experiencing persistent pain. Listen to Phil's top tips and profound insights into effectively helping those experiencing pain.

FC2O Episode 8 - Sherri Tenpenny Q&A

August 18, 2019 14:09 - 1 hour - 203 MB

We welcome Sherri Tenpenny back to FC2O in this episode, to cover an extensive Q&A session based on her first interview (Episode 4 in this series). Some of her responses may be fully expected - others may surprise you!

FC2O Episode 7 - Dale Walker

August 11, 2019 14:22 - 2 hours - 246 MB

Join me with Dale Walker - soldier, nutritionist, physical training instructor, CrossFit enthusiast, university lecturer and physiotherapist - chatting through nutrition, barefoot training, functional exercise and much more. For many years, Dale was entrenched with some of the world’s most elite fighting forces, including 2 tours of Afghanistan. Dale incorporates a holistic, patient-centred approach to Rehabilitation and is a champion for using movement as medicine.

FC2O Episode 6 - Paul Chek (Part 2)

August 04, 2019 15:58 - 1 hour - 195 MB

If you heard Part 1 you’ll already know about Paul's extraordinary career and unparalleled successes in the rehabilitation and performance conditioning fields. In this episode we continue the journey through Paul’s career touching on some of his highlights and challenges he's faced. Like any great healer, though, Paul has only allowed the challenges to grow him stronger and to push him deeper into helping as many people as he can to realise their potential through optimal health and perf...

FC2O Episode 5 - Paul Chek (Part 1)

July 28, 2019 08:49 - 1 hour - 211 MB

Paul Chek has a reputation for working with medical failures; featuring in the autobiographies of many sports stars who he has coached through a rehabilitation process, or has trained to realise their potential in their sport. He has produced more than 100 videos and developed a 4-year training program for health & fitness professionals; written 11 books; and runs a highly popular podcast Living 4D with Paul Chek.

FC2O Episode 4 - Dr Sherri Tenpenny

July 21, 2019 22:11 - 1 hour - 205 MB

Sherri is one of the best-known critics of vaccination. In 2000, Sherri attended a 4-day conference questioning the benefit:risk ratio of vaccination. This prompted her to dig a little deeper into the field of vaccination research… and what she found has kept her digging ever since.

FC2O Episode 3 - Barefoot Ted

July 13, 2019 21:04 - 2 hours - 227 MB

Barefoot Ted McDonald is possibly the most famous barefoot runner on the planet. Star of the epic best-selling Born to Run book, Ted is a true seeker of simplicity amongst the chaos. Listen to the entertaining wisdom of el mono - the monkey - and his extraordinary journey.

FC2O Episode 2 - William Wolcott

July 06, 2019 12:49 - 1 hour - 211 MB

For the past 40 years, Bill Wolcott has been pretty much doing little else but researching, developing, applying, and teaching Metabolic Typing Alongside authoring his best selling book, The Metabolic Typing Diet, Bill has provided technical consulting services to all manner of health professionals and developed online, customized Metabolic Typing® screening helping hundreds of thousands of people all over the world. Bill has Certified Metabolic Typing Advisors in over 40 countries resul...

FC2O Episode 1 - Mark Sisson

June 28, 2019 16:32 - 1 hour - 120 MB

In this episode we explore with Mark Sisson, a leader in the Paleo field, his journey into Paleo, his influences, people who he loves to learn from, how he's recovered from injury and illness applying his knowledge and where Paleo will lead us in the future. Mark shares his unique take on how Paleo provides deep and easily applied insights to help us from chaos to order.

FC2O Preview

June 21, 2019 21:25 - 50 minutes - 95.1 MB

Have you found no matter how hard you try, the advice you get is not giving you the results you're looking for? FC2O is a new podcast to help you cut a clear path through the sea of confusion - providing you with simple solutions from masters in their fields. Join us on this free, engaging and valuable resource

Episodes