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#30 Mind Over Matter Ft. Dan Smith
First We Lift
English - February 20, 2020 05:59 - 1 hour - 57.6 MB - ★★★★★ - 3 ratingsHealth & Fitness health fitness diet lifestyle nutrition healthy crossfit buildmuscle ancestralhealth exercise Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #29 Muslim Scran & Ramadan Ft. Kaif Razzak
In this episode I am joined by personal trainer Dan Smith. We discuss the importance of psychology & mindset to creating healthier lifestyle changes to get you closer to your goal. This was episode was real, powerful and delivered superbly by a coach who lives and breathes helping others.