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#17 That GUT Feeling Ft. Dr Gabrielle Fundaro
First We Lift
English - August 12, 2019 06:28 - 47 minutes - 44.1 MB - ★★★★★ - 3 ratingsHealth & Fitness health fitness diet lifestyle nutrition healthy crossfit buildmuscle ancestralhealth exercise Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #16 All Things Obesity Ft. Sophie Medlin
Next Episode: #18 Leaving Behind MyFitnessPal Ft. Shannon Beer
This week I was joined by Dr Gabrielle Fundaro who is a Renaissance Periodization coach, ISSN Certificed Sports Nutritionist and ACE certified Health Coach. She also holds a PhD in Human Nutrition, foods and Exercise. In this episode we discussed the ever so popular topic of late, gut health. Gabrielle gave a solid account of what it is in layman's terms, not to mention she certainly cleared the many assumptions and myths that surround this area.