22: Health & Fitness Redefined: My Story
Fat Loss Success Stories
English - October 20, 2021 00:00 - 57 minutes - 39.4 MB - ★★★★ - 10 ratingsNutrition Health & Fitness Fitness fat fat loss fwtfl faster way faster way to fat loss nutrition fitness diet exercise weight loss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 17: Cravings & Carbs with Aelie Swift
Next Episode: 18: For the Long Term with Karen Gombault
Special Bonus Episode!
As host of a health and wellness podcast, I'm sometimes asked to share my story with another podcaster's audience. Anthony Amen, host of Health & Fitness Redefined, asked me to share my FASTer Way to Fat Loss story...
Check out these FREE resources:
Fat Loss Quiz
Beginner’s Guide to Counting Macros
Introductory Guide to Intermittent Fasting
What are MACROS and Why Do We Track Them?
Now is the time to join the April 25th round! When you do, you’ll also receive our brand new bonus carb cycling mini-course to jump-start your goals.