If I could have a Fat Girl Dinner Party and I could invite anyone I wanted to, Virgie Tovar would be top of my list. I have heard her on so many podcasts and I have watched her YouTube video but this book, You have the Right to Remain Fat, changed the way I looked at everything. This week on Fat Girl Book Club, Jenna Donovan from The Self-Compassion Project and I get into all the ways diet culture and fat phobia intersect with racism, classism and sexism. Some of the other things we talked about include:


-Jenna’s Health at Every Size journey


-How fitness and health clash


-Moving your body to feel good and not for weight loss. A discussion of jiggling


-The wonderful world of napping


-You don’t have to change your body


-How women are educated to be women. What rom-coms, Sex in the City and The Babysitters Club taught us


-How fat phobia has affected her life


-How diet culture has affected our lives


-Whether or not bootstrapping is just an American ideology or if it has seeped into Canadian culture


-The intersections between diets culture and sexism


-The internalization of inferiority


-The importance of language and how its being used against us


-Classism and racism in diet culture


-Why privilege is misunderstood


Enjoy this discussion and let me know your thoughts!


The Self Compassion Project Website:

https://www.selfcompassionprojectyeg.com/?fbclid=IwAR0sC9NKryOlA2pd9HWIZeH-q4n_URteJviZCj81opob1tsgqxifQG_HZ-c


The Self Compassion Project Instagram

https://www.instagram.com/theselfcompassionproject/


The Self Compassion Project Facebook page:

https://www.facebook.com/theselfcompassionprojectyeg/


You Have the Right to Remain Fat by Virgie Tovar:

https://www.amazon.ca/You-Have-Right-Remain-Fat-ebook/dp/B07CSHWZ5H/ref=sr_1_fkmr1_1?keywords=You+Have+the+Right+to+Remain+Fat&qid=1584462575&s=books&sr=8-1-fkmr1


Anti-Diet by Christy Harrison:

https://www.amazon.ca/Anti-Diet-Reclaim-Well-Being-Happiness-Intuitive/dp/0316420352/ref=sr_1_1?keywords=Anti+Diet&qid=1584462618&sr=8-1


Wage gap between men and women in Canada

https://globalnews.ca/news/4741304/statistics-canada-gender-earnings-gap/


Timeline of the Wet'suwet'en protests happening in Canada

https://globalnews.ca/news/6560125/timeline-wetsuweten-pipeline-protests/