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Faster - Podcast by FLO - Episode 45: How To Get Faster With Dr. Jeff Spencer

FASTER Cycling

English - December 09, 2020 21:00 - 1 hour - 43.1 MB - ★★★★★ - 154 ratings
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Dr. Jeff Spencer - Founder of Cornerman Elite Performance Coaching joins us on FASTER to discuss how to have a champion's mindset. Jeff has coached some of the world's greatest athletes such as Lance Armstrong, Tiger Woods, and Maria Sharapova. As a former US Olympic cyclist he uses his knowledge and experience to coach elite performers to perform at their highest potential. Jeff discusses the champion's mindset, setting goals, building a solid team, the steps to success, and overcoming roadblocks. If you take the advice you just may change your habits and strengthen your mind to perform at your at the height of your game.

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