Episode 87- Thyroid Health, Weight Loss Plateau's, and Seed Cycling with Dr. Rebecca Warren
Optimal Metabolism
English - July 19, 2022 06:00 - 58 minutes - 108 MB - ★★★★★ - 137 ratingsNutrition Health & Fitness Education Self-Improvement intermittentfasting lowcarbhighfat metabolicsyndrome polycysticovarysyndrome registereddietitian type2diabetes weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Dr. Rebecca Warren has spent the last 14 years not only reclaiming her own health after a thyroidectomy at age 19, but also coaching others across the US who have had their thyroid removed or have been diagnosed with a thyroid condition, achieve optimal health and go from victim to victor. In this episode we discuss:
- Dr. Rebecca’s struggle with thyroid health and getting well after a thyroidectomy at age 19 Weight loss plateau’s as it relates to the thyroid and how to start improving thyroid health Carb flexing with the menstrual cycle Using seed cycling to support a healthy menstrual cycle Why every woman needs to understand her menstrual cycle
Learn More About Dr. Rebecca:
Website: https://www.drswarren.com/
Instagram: https://www.instagram.com/dr.rebeccawarren/
Podcast: The Thyroidless Life
Follow me on:
Instagram: @shana.hussin.rdn
Facebook: Fast To Heal With Shana Hussin
Website: https://www.fasttoheal.info/
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