Episode 83- Determining Your Level of Insulin Resistance and Treatment Options with Dr. Alexandra Sowa
Optimal Metabolism
English - June 21, 2022 12:42 - 1 hour - 112 MB - ★★★★★ - 137 ratingsNutrition Health & Fitness Education Self-Improvement intermittentfasting lowcarbhighfat metabolicsyndrome polycysticovarysyndrome registereddietitian type2diabetes weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Insulin resistance is at the root cause of almost every lifestyle disease. It only makes sense to live a low-insulin lifestyle in order to reverse it. Dr. Alexandra Sowa is passionate about helping her patients reverse insulin resistance, and having a way to test for it at their fingertips.
In this podcast episode, we discuss:
Dr. Sowa's personal story and growing interest in insulin resistance What insulin resistance is, and why she developed home testing for it Why your doctor may not want to test for insulin resistance What is included in testing kits and how to interpret How to find your HOMA-IR score and start reversing insulin resistance Testing for Type 1 and Type 2 diabetes How to use berberine as a supplement to reduce blood sugar levelsLearn more about Dr. Alexandra Sowa:
Website: https://alexandrasowamd.com/
IG: @alexandrasowamd
Get So Well: https://www.getsowell.com/
IG: @getsowell
Get 10% off your testing kit HERE by using the code SHANA10!
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Facebook: Fast To Heal With Shana Hussin
Website: https://www.fasttoheal.info/
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