Episode 80- Deep Diving Into Insulin Resistance with Dr. Morgan Nolte

Optimal Metabolism

English - May 31, 2022 06:16 - 1 hour - 122 MB - ★★★★★ - 137 ratings
Nutrition Health & Fitness Education Self-Improvement intermittentfasting lowcarbhighfat metabolicsyndrome polycysticovarysyndrome registereddietitian type2diabetes weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 79- Going Carnivore-ish and Targeting Protein Needs with Beth Lipton

Next Episode: Episode 81- Dr. Tabatha Barber Explains Why Women Don't Need To Be Miserable As They Go Through Hormonal Changes!

Dr. Morgan Nolte is a geriatric physical therapist from near Omaha, NE. She is passionate about helping adults reverse insulin resistance and live free of diabetes, dementia, and heart disease that has plagued the geriatric population.

In this episode, we discuss:

Morgan's personal health journey into becoming passionate around studying and reversing insulin resistance Going deeper into the causes of insulin resistance, and how to treat it Why calories in versus calories out fails to heal weight issues long-term How ghrelin and leptin play a role in fat burning, appetite, and finding success with food freedom Considerations for women over 50 and their approach to fasting and hormone balance The importance of mindset with healing and lifestyle habits

More About Dr. Nolte:

www.zivli.com

IG: @drmorgannolte

YouTube: Dr. Morgan Nolte

Podcast: Reshape Your Health

Follow me on:

Instagram: @shana.hussin.rdn

Facebook: Fast To Heal With Shana Hussin

Website: https://www.fasttoheal.info/

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