Episode 73- Are Blood Sugar Crashes Causing Symptoms of Hypoglycemia?
Optimal Metabolism
English - April 12, 2022 06:54 - 35 minutes - 64.2 MB - ★★★★★ - 137 ratingsNutrition Health & Fitness Education Self-Improvement intermittentfasting lowcarbhighfat metabolicsyndrome polycysticovarysyndrome registereddietitian type2diabetes weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
If you feel like you need to eat all the time for fear of shakiness, being "hangry", anxious, or dizzy, this episode will help you immensly!
Hypoglycemia can lead to a myriad of symptoms, ranging from small annoyances of mild hunger, a bit of brain fog, and tiredness to major life disturbances such as passing out, fear of being alone, nighttime heart palpitations, and not being able to drive for fear of overwhelming symptoms.
What's worse, fasting might be very difficult if you are experiencing blood sugar crashes or reactive hypoglycemia.
In this episode we discuss:
Symptoms of hypoglycemia Why conventional medicine and nutritional treatments typically don't help Why we should support adrenal health Steps to treat and reverse this sometimes debilitating issue!Follow me on:
Instagram: @shana.hussin.rdn
Facebook: Fast To Heal With Shana Hussin
Website: https://www.fasttoheal.info/
Links Mentioned:
GRAB YOUR COPY of the Fast To Heal Recipe book with 85 low-carb, whole food recipes that are simple to prepare!
GET YOUR FREE STARTING GUIDES that will set you well on your way toward a low-carb lifestyle of timed eating!
SCHEDULE A PERSONALIZED SESSION if you are stuck in a rut, or suffer from a stubborn case of obesity, Type 2 diabetes, or metabolic illness.
JUMPSTART your fasting and low-carb protocol by enrolling in my 10-Day Hormone Healing Jumpstart!
Enroll in Finding Nutritional PEACE, and choose the option of LIVE group coaching, or online course content only with an optional personalized session.