Episode 21- Nutritional Therapies Discussed on The Fasting Highway

Optimal Metabolism

English - March 16, 2021 06:00 - 1 hour - 121 MB - ★★★★★ - 137 ratings
Nutrition Health & Fitness Education Self-Improvement intermittentfasting lowcarbhighfat metabolicsyndrome polycysticovarysyndrome registereddietitian type2diabetes weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 20- Grant Belvin Gave Intermittent Fasting Another Try!

Next Episode: Episode 23: Q&A! All Things Related to Intermittent Fasting

Graeme Currie interviews Shana on his podcast The Fasting Highway, where they discuss their inspirational stories and all things related to intermittent fasting as a nutritional therapy.

Graeme lost 60 kg (132 pounds) and in his podcast, shares how he successfully kept it off. He shares exactly how he did it, and what it is like to live an intermittent fasting lifestyle. He covers his journey, about an ordinary Australian bloke who found a way to lose weight that is sustainable, and found many additional amazing health benefits. Graeme interviews others, who wanted to try it for themselves and have had similar success. Graeme is from Western Australia and author of the multi #1 new release The Fasting Highway on Amazon, available in both paperback and Kindle versions.

FOR MORE INFORMATION FROM GRAEME CURRIE:

Instagram: @graemecurrie_63

Podcast: The Fasting Highway

Access Grame's book: The Fasting Highway

FOLLOW ME ON:

Instagram: @shana.hussin.rdn

Facebook: Fast To Heal With Shana Hussin

Website: https://www.fasttoheal.info/

ADDITIONAL LINKS:

BE ON THE PODCAST by emailing [email protected] and sharing your story of how Fast to Heal Services have changed your life!

GRAB YOUR COPY of the Fast To Heal Recipe book with 85 low-carb, whole food recipes that are simple to prepare!

GET YOUR FREE STARTING GUIDES that will set you well on your way toward a low-carb lifestyle of timed eating!

MASTER your nutrient profile at mealtimes with five lessons and lifetime access to additional materials!

JUMPSTART your fasting and low-carb protocol by enrolling in my 10-Day Hormone Healing Jumpstart!

ENROLL in Metabolic Makeover, my STARTER COURSE to find your fasting method, implement therapeutic carb restriction, and learn how to bust through weight and health stalls.

I provide 4-Week Personalized Protocols with fasting/timed eating and therapeutic carb restriction recommendations for you to get immersed in a low-insulin lifestyle!

My highest level course, Low Insulin Academy, gives you the tools, knowledge, strategies, and inspiration to master the concepts of fasting, feasting, and living a low-insulin lifestyle, so you can achieve your best health once and for all!