Episode 176- Why Leaky Gut Leads to Autoimmune Illness and What to do About It with Dr. Tom O'Bryan
Optimal Metabolism
English - March 26, 2024 08:13 - 1 hour - 131 MB - ★★★★★ - 137 ratingsNutrition Health & Fitness Education Self-Improvement intermittentfasting lowcarbhighfat metabolicsyndrome polycysticovarysyndrome registereddietitian type2diabetes weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Dr. Tom O’Bryan is an internationally recognized speaker focused on food sensitivities, environmental toxins, and the development of autoimmune diseases. His 7-part docuseries decoding the steps for optimal wellbeing, The Inflammation Equation, releases April 4th. It covers various health aspects and their effect on inflammation including gut microbiome, environmental toxins, chronic stress, and so much more. As a two-time best selling author and founder of TheDr, Dr. Tom has years of information he shared in this episode. You are sure to walk away with some life changing knowledge!
[6:16]- What is leaky gut? What are the 5 pillars of a “perfect storm” for leaky gut to occur?
[28:03]- How does one know if they have leaky gut? What lab test can one order to know if they have leaky gut or not?
[39:49]- What is Dr. Tom’s thoughts on gluten free?
[45:23]- How does leaky gut exacerbate insulin resistance?
[1:00:37]- What Dr. Tom discussed in his two books, You Can Fix Your Brain and Autoimmune Fix.
FOR MORE INFORMATION FROM DR. TOM O'BRYAN:
Website: https://thedr.com/
Docuseries: https://theinflammationequation.com/hussin
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Website: https://www.fasttoheal.info/
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