Episode 152- BONUS! Insulin Resistance and Longevity- The Secret to Lifelong Health
Optimal Metabolism
English - October 10, 2023 07:16 - 43 minutes - 78.8 MB - ★★★★★ - 137 ratingsNutrition Health & Fitness Education Self-Improvement intermittentfasting lowcarbhighfat metabolicsyndrome polycysticovarysyndrome registereddietitian type2diabetes weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Amanda Blanco interviewed me from Funky Fat Foods! I love Funky Fat Foods because they create chocolate with clean ingredients that don’t spike my blood sugar, while still creating something to satisfy a sweet tooth. We had a wonderful conversation about insulin resistance and one of my son’s health struggles, which ultimately led me to pursue alternative wellness approaches. More on this in the episode!
[3:56]- Who am I? Why am I so passionate about the teachings I share?
[9:48]- Quality of life vs. life span!
[15:47]- Feeling like you fell off track? Here’s how to reset your body!
[24:00]- What are the programs I offer? What approach do I take regarding nutritional recommendations?
[33:15]- How do genetics contribute to metabolic illness predisposition?
[36:10]- Are metabolic diseases reversible?
If you have a question you would like addressed in a future Q&A episode, share it with us at [email protected]!
Special thanks to Funky Fat Foods for sponsoring this episode. Use code SHANAH for 10% off your whole order of healthy fat-filled chocolates!
FOLLOW ME ON:
Instagram: @shana.hussin.rdn
Facebook: Fast To Heal With Shana Hussin
Website: https://www.fasttoheal.info/
ADDITIONAL LINKS:
Metabolic Makeover Starter Course
Low Insulin Academy On-Demand Course
Low Insulin Academy Live WAITLIST
BE ON THE PODCAST by emailing [email protected] and sharing your story of how Fast to Heal Services have changed your life!