Episode 131- Q&A! When you Will See Results, How to Measure Carb Intolerance, Why Am I Injecting Insulin, Will My Menopausal Symptoms Improve?
Optimal Metabolism
English - May 16, 2023 06:03 - 35 minutes - 64.4 MB - ★★★★★ - 137 ratingsNutrition Health & Fitness Education Self-Improvement intermittentfasting lowcarbhighfat metabolicsyndrome polycysticovarysyndrome registereddietitian type2diabetes weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
A Q&A episode- a listeners favorite! I love creating Q&A episodes because I am able to answer questions that so many of you ask most frequently! In today’s podcast I address the positive effects of fasting, lab testing for insulin resistance, administering insulin to diabetics, and living a low insulin lifestyle during menopause. You asked, I answered.
Here is what's covered in the weeks episode:
[3:28]- Q: When should you see results from intermittent fasting?
Why you cannot make weight loss your sole reason for fasting!
[11:12]- Q: How can you measure insulin resistance?
Discussing all of the relevant lab testing opportunities
Look for the physical signs!
Low Insulin Academy is my specialty course for reversing insulin resistance. More information here!
[19:11]- Q: If insulin is already high in type 2 diabetes, why do doctors still treat it with insulin?
Insulin for type 1 vs. type 2 diabetes
[27:43]- Q: How are menopause and fasting/ nutrition connected?
Menopause makes females less insulin sensitive
Special thanks to L’BRI for sponsoring this episode. To receive a free pack of samples from this clean and purposeful skin care company, use the link here!
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