A Q&A episode- a listeners favorite! I love creating Q&A episodes because I am able to answer questions that so many of you ask most frequently! In today’s podcast I address the positive effects of fasting, lab testing for insulin resistance, administering insulin to diabetics, and living a low insulin lifestyle during menopause. You asked, I answered.

Here is what's covered in the weeks episode:

[3:28]- Q: When should you see results from intermittent fasting? 

Why you cannot make weight loss your sole reason for fasting!

[11:12]- Q: How can you measure insulin resistance? 

Discussing all of the relevant lab testing opportunities

Look for the physical signs!

Low Insulin Academy is my specialty course for reversing insulin resistance. More information here! 

[19:11]- Q: If insulin is already high in type 2 diabetes, why do doctors still treat it with insulin? 

Insulin for type 1 vs. type 2 diabetes

[27:43]- Q: How are menopause and fasting/ nutrition connected? 

Menopause makes females less insulin sensitive

Special thanks to L’BRI for sponsoring this episode. To receive a free pack of samples from this clean and purposeful skin care company, use the link here!  

FOLLOW ME ON:

Instagram: @shana.hussin.rdn

Facebook: Fast To Heal With Shana Hussin

Website: https://www.fasttoheal.info/

ADDITIONAL LINKS:

FREE Starting Guides

10-Day Low-Insulin Jumpstart 

Metabolic Makeover Starter Course

Low Insulin Academy On-Demand Course

Low Insulin Academy Live WAITLIST

BE ON THE PODCAST by emailing [email protected] and sharing your story of how Fast to Heal Services have changed your life!