Episode 13- Graeme Currie
Optimal Metabolism
English - December 15, 2020 07:00 - 1 hour - 112 MB - ★★★★★ - 137 ratingsNutrition Health & Fitness Education Self-Improvement intermittentfasting lowcarbhighfat metabolicsyndrome polycysticovarysyndrome registereddietitian type2diabetes weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Graeme Currie lost an amazing 132 pounds in 15 months by adapting an intermittent fasting lifestyle! He has an intimate understanding of going on a huge weight loss journey, living the highs and lows to finally find success. He has found a healthy and sustainable lifestyle, after being morbidly obese for nearly all of his adult life. Graeme has been in maintenance for two years, and has experienced health benefits that were unimaginable to him before he discovered this way of living.
In this episode find out how Graeme lost the weight, kicked his sugar habit, overcame many health challenges and how he maintains his weight loss. He also discusses his current lifestyle, his new book, The Fasting Highway, and his recommendations for others.
Graeme’s book, The Fasting Highway reached the #1 new release in 3 different categories in its first week on Amazon. Currently it’s the #1 new release in Australian Biographies, and on Amazon Australia, the #1 new release in Weight Loss and Diets.
Graeme lives in the Perth Hills of Western Australia and is the host of the popular podcast, The Fasting Highway, which has over 45,000 plays. His Facebook Group of the same name has some of the worlds' best intermittent fasting success stories as members.
Graeme’s Facebook Group, The Fasting Highway
https://www.facebook.com/groups/223348665633025
Instagram: @graemecurrie_63
You can find Shana’s book, Fast To Heal, A 5-Step Guide to Achieving Nutritional PEACE on Amazon in paperback and Kindle versions. It is also available on her website, https://www.fasttoheal.info, in digital format.
Work with Shana one-on-one, or join one of her quarterly 28-Day Finding Nutritional PEACE challenges by visiting https://www.fasttoheal.info.
Share your Fast To Heal story with Shana by emailing: [email protected]
Follow Shana on Instagram @shana.hussin.rdn
Connect with Shana on Facebook by following Fast To Heal, or by joining her closed support group, Fast To Heal Nutrition Support.
https://www.facebook.com/groups/1036849436675764
Listen to Shana on the Fast To Heal Stories podcast: Fast To Heal stories on iTunes
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