Episode 122- SUCCESS STORY! Star McEuen Loses 81 Pounds with Intermittent Fasting!

Optimal Metabolism

English - March 14, 2023 06:03 - 1 hour - 117 MB - ★★★★★ - 137 ratings
Nutrition Health & Fitness Education Self-Improvement intermittentfasting lowcarbhighfat metabolicsyndrome polycysticovarysyndrome registereddietitian type2diabetes weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 121- GREY AREA DRINKING and Weight Loss Resistance with Sarah Rusbatch

Next Episode: Episode 123- Managing and Overcoming PCOS with Ashley Levinson

Star McEuen lived a very active lifestyle working as a personal trainer and zumba instructor. Almost suddenly she began struggling with her weight at age 35. She remembers feeling hopeless and confused because she felt like nothing was working. It was not until she learned about insulin resistance and understood how easy it was to implement fasting into her life that she lost 81 lbs practicing this lifestyle!

In this success story Star shares:

[2:01]- The LIVE session of Low Insulin Academy is open TODAY! Enrollment will be open until March 23, but I encourage you to sign up as soon as possible as spots are limited! I want to help you REVERSE insulin resistance and weight loss issues today!

[3:26]- I am offering three FREE and LIVE webinars this week! Three Things to do RIGHT NOW if You Have Insulin Resistance! is a live opportunity for you to learn tangible fasting tools and ask me questions directly.

[4:52]- Star’s story of what led her to implement fasting into her life and how it changed her.

[15:38]- How Star prepared for changing her lifestyle to be one that practiced implementing fasting.

[26:04]- The importance of extended fasts in Star’s weight loss success.

[35:35]- Did Star alter her nutrition to heal her body?

[50:07]- How sleep and stress affect one’s weight loss journey.

FOR MORE INFORMATION FROM STAR MCEUEN:

Website: I Love My IFing Life

Instagram: @lovemyifinglife

Book: Women Action Takers Who Gained By Losing

FOLLOW ME ON:

Instagram: @shana.hussin.rdn

Facebook: Fast To Heal With Shana Hussin