The Battle is Won in The Moments - a guided meditation for shaking off doubt and frustration
Journeys In Words
English - March 20, 2023 18:34 - 18 minutes - 17.1 MBSelf-Improvement Education Leisure self development guided meditations hypnosis ideas mindfulness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Interview with Joshua Mitcham from Start Up Audemic
Getting unstuck by shaking off frustration.
If a situation or a thought = mood
then not giving up = not giving in to the mood
A meditation to encourage you to cast off those doubts and moods that pop up.