Episode 15-Blue Zones (living longer)

Farrside of Leadership

English - September 15, 2020 10:00 - 11 minutes - 8.3 MB
Self-Improvement Education Business business self-improvement education motivation wisdom mississippi encouragement terry farr leadership Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 14-Lessons I Learned From Mama

Next Episode: Episode 16-Essentialism, Minimalism, Simplification

In today's episode, we will talk about Blue Zones. Dan Buettner describes Blue Zones (a trademarked term) as regions where people live longer than average. Topics covered are:

Location of the five regionsWhat it means to live in Icaria, Greece (and other regions)Nine lessons Dan Buettner list in his book "The Secrets of a Long Life"And more

Check out this YouTube video:
https://youtu.be/NnYhvkzNk-s
There are many other videos if you have an interest.

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Make it a great day.
Terry Farr