More to Me than Farming

In this episode we hear from Nick Blandford about the impact self-worth has had on his life. He shares what a community program helped him realise about himself and being a farmer. He also talks about what supports are out there for farmers now and what he would like to see for them in future. 

Interested in the topic and looking for more?
What is self-worth? Find out at BetterHelp. Or find other tips and information if you are feeling worthless at Health Direct. 

Did you know self-worth and self-esteem are different? How? Find out here. Find more about self-esteem and tips to help:

Nick saw his GP and got a mental health plan. But what is it and how can it help? Check out:
Health Direct
Better Health Channel
Headspace
Want to volunteer at Landcare or the CFA like Nick? Find one near you at:
Landcare Australia
 CFA
Not sure those groups are for you? Check out other volunteering opportunities:

Or listen to our episodes below:

Nick  said the National Centre for Farmer Health is a great asset for farmers. But how? Find Health and Wellbeing fact sheets here or online psychology service available here.
Find the National Farmers Federal Wellbeing report Nick mentioned here.

Not heard of Farmers for Climate Action group before? Find it here.

Nick get you thinking about farm succession? Find information on why its important here. Check out the fact sheet here or find other key information

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Facebook: @FarmerWantsaHealthyLife Twitter: @_FWAHL