[31] Physical Fitness And What Works For Me In Recovery

Fantasy Or Reality? The Gambling Problem Podcast

English - November 11, 2022 18:00 - 24 minutes - 22.3 MB - ★★★★★ - 5 ratings
Mental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: [30] Reflections From The Road!

Next Episode: [32] Do I Have A Gambling Problem? Does Someone I Love Have A Gambling Problem?

Hey everyone! Welcome to another podcast from the road! I hope this one sounds all right! In this one I talk about what works for me and my recovery and why physical fitness is so important to me. It helps my mindset and my mental health greatly and I would suggest anyone and everyone try a fitness lifesty; especially those coming into recovery! If you're not sure of where to start or begin with nutrition or recovery program feel free to reach out to me and I will guide you the best I can! [email protected]