In this episode I speak on the upcoming Superbowl and recognizing triggers and how I plan to handle this weekend. I also talk on my week, upcoming plans and how my wife and I's recovery has been going. I also talk on some family issues, my thoughts and really learning on breaking down my thoughts and feelings and why I feel these things. Please reach out and share your story and I'll read whatever you are comfortable sharing on the podcast. We are not alone; we can do this together. Email [email protected] to share your story.