Episode 4: You’ve been served or portioned? What’s the difference between serving vs. portion sizes? How can we increase healthy eating awareness? Co-hosts, Ash and Brendan discuss the importance of healthy eating, understanding food labels to gain knowledge on nutrition and portion sizes. They also discuss the importance of communities and local sports team to getting involved....
Episode 4: You’ve been served or portioned?
What’s the difference between serving vs. portion sizes? How can we increase healthy eating awareness? Co-hosts, Ash and Brendan discuss the importance of healthy eating, understanding food labels to gain knowledge on nutrition and portion sizes. They also discuss the importance of communities and local sports team to getting involved. As always, they conclude with some sports and hockey banter!
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