Fans In Training
4 episodes - English - Latest episode: about 6 years ago -Fans in Training (FIT) is an innovative healthy lifestyle program focused on improving the health of male sports fans who are overweight. On this feed our Fans In Training podcast co-hosts, Ash and Brendan discuss all things FIT, Hockey FIT and more, including sports and special guest appearances. We welcome all sports fans, coaches, and partners from around the world to tune in.
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Episode 4: You’ve been served or portioned?
April 17, 2018 17:12Episode 4: You’ve been served or portioned? What’s the difference between serving vs. portion sizes? How can we increase healthy eating awareness? Co-hosts, Ash and Brendan discuss the importance of healthy eating, understanding food labels to gain knowledge on nutrition and portion sizes. They also discuss the importance of communities and local sports team to getting involved....
Episode 3: New grounds for Hockey FIT
February 28, 2018 19:31Episode 3: New grounds for Hockey FIT Fans in Training utilizes the connectivity of being a sports fan to increase physical activity and make lasting lifestyle changes in men. Learn why we targeted men, the power of the team, and where we are headed next with the program. Co-hosts Ash & Brendan also discuss currents sports...
Episode 2: Raising Awareness in Movember: Using the Power of Sport to Support Men’s Health
November 28, 2017 17:10Fans In Training Podcast Co-Host, Ash De Cruz sits down with the Movember London Ontario Chair, Cari Ramsey to discuss Movember from what's going on and what we can expect!
Episode 1: Hockey FIT from the Coaches’ Bench
October 26, 2017 14:13In the first ever FIT podcast, co-hosts Ash and Brendan discuss their experiences as coaches with the London Knights and Sarnia Sting Hockey Fans In Training programs respectively. They also chat NHL, OHL, and how their Fantasy teams are shaping up!