Ep. 139. The Power of Gratitude - Guest Nancy Davis Kho (Re-release)
Family Looking Up
English - June 23, 2020 04:00 - 54 minutes - 43.7 MB - ★★★★★ - 421 ratingsKids & Family Education children family home hope kids laughter mom motherhood parent parenting Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
There is power in feeling gratitude. Studies have shown that your brain releases serotonin and dopamine when gratitude is felt, which leads to an immediate sense of happiness.
Nancy Davis Kho, a freelance writer, podcaster and author took this idea of gratitude to a whole new level. Instead of just feeling gratitude she decided to express it. There is even more power in expressing gratitude to others.
We hope you enjoy this funny and uplifting episode and find more gratitude and happiness in the process!