Why is it so freaking hard?!?

Family in Focus with Wendy Schofer, MD

English - September 14, 2022 17:36 - 10 minutes - 8.57 MB - ★★★★★ - 17 ratings
Health & Fitness Education pediatric children coach coaching health kids lifecoach obesity overeating overweight Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Why worrying about weight doesn't work, and what to do instead

Next Episode: "But can you just help my kid lose weight?"

OMG, I keep asking myself this very question, and I'm catching myself.

Why is it so hard... with weight, with raising healthy kids, in business, in relationships?!?

💩 Shitty question alert 💩

Let's talk about WHY it's hard, and what to do about it.

The art of:

asking better questions, answering them, and focusing your brain on what is going to get you where you actually want to go!

Family in Focus Group Coaching is OPEN NOW til 9/18 at 11:59pm ET: SIGN UP HERE.

Full show notes available here.

Weight Loss 101 for Your Whole Family: get started helping your whole family with the self-paced mini-course HERE.

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I ask a favor of you: if you liked this episode, please subscribe, rate and review on your favorite podcast service, and share with your friends so they know that there is a different way to stop struggling with worries about weight. It's easy and fun!

And when you're ready to start applying this in your own home, check out www.wendyschofermd.com for more information about how the Family in Focus program can help you and your family create lifelong healthy relationships with food and body, now and at every weight.

Disclaimer: While Wendy Schofer, MD discusses health and wellness, this is not medical advice and she is not your doctor. Optimal health is achieved in combination with your physician, who collaborates with you for your individual health. Talk to your doctor. And tell them about Family in Focus. Mwah!