Welcome to Family in Focus with Wendy Schofer, MD.

Episode #18

A gymnastics-tricks session with my niece this weekend left her amazed: her mom and I jumped right in.

She hadn't seen adults jump in to play like that at the gym and it begged the question: why?

Why aren't parents playing?

In today's episode, we dive into this further - and I ask of you: how can you let go and allow your brain and body to play?

Please like, follow, and subscribe to Family in Focus on your favorite podcast service and share so that more parents can bring healthy habits to their family. Much love - Wendy