What to do when you aren't seeing progress

Family in Focus with Wendy Schofer, MD

English - September 30, 2022 04:45 - 10 minutes - 9.37 MB - ★★★★★ - 17 ratings
Health & Fitness Education pediatric children coach coaching health kids lifecoach obesity overeating overweight Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: "But can you just help my kid lose weight?"

Next Episode: How to Struggle... Less

Got a weight loss goal?

Helping your child eat better to maintain their weight?

And you're not seeing progress?

Listen to Episode #64 where we talk about what to do.

Learn about:

defining progress, what metrics are you using, and which should you not use

Full show notes available here.

Weight Loss 101 for Your Whole Family: get started helping your whole family with the self-paced mini-course HERE.

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I ask a favor of you: if you liked this episode, please subscribe, rate and review on your favorite podcast service, and share with your friends so they know that there is a different way to stop struggling with worries about weight. It's easy and fun!

And when you're ready to start applying this in your own home, check out www.wendyschofermd.com for more information about how the Family in Focus program can help you and your family create lifelong healthy relationships with food and body, now and at every weight.

Disclaimer: While Wendy Schofer, MD discusses health and wellness, this is not medical advice and she is not your doctor. Optimal health is achieved in combination with your physician, who collaborates with you for your individual health. Talk to your doctor. And tell them about Family in Focus. Mwah!