Mac & Cheese Dinners!
Family in Focus with Wendy Schofer, MD
English - October 22, 2021 04:01 - 8 minutes - 7.5 MB - ★★★★★ - 17 ratingsHealth & Fitness Education health obesity pediatrician children coach coaching kids lifecoach overeating overweight Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Welcome to Family in Focus with Wendy Schofer, MD
Episode #20 (woo-hoo!)
A mom used her example of making mac and cheese dinner as evidence that she isn't the one to lead her family to healthy habits.
Hold.the.phone.
Today we dive into why we serve the foods we do. And dare I say, the energy behind that - when you're having mac & cheese - what energy do you want to serve with it? It's your choice - and makes a tremendous difference!
Join me at www.wendyschofermd.com and find out more about my group and 1:1 coaching options for parents who are worried about their children's weight and obesity. We are building stronger, healthier families, one parent at a time. Join me.