How to deal with Sugar (and Kids)
Family in Focus with Wendy Schofer, MD
English - November 11, 2022 05:34 - 15 minutes - 13.1 MB - ★★★★★ - 17 ratingsHealth & Fitness Education pediatric children coach coaching health kids lifecoach obesity overeating overweight Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
SUGAR! It's everywhere. How do you deal with the sugar in the food, and the fascination with sugar? Is it helpful to declare war on sugar?
Let's talk about different approaches to take to help get past the black and white thinking of sugar being all good or all bad.
What's in between? Real choices and real life. Take a listen!
And check out my accounts for the follow-on posts this week about how to deal with sugar at home with your kids:
www.instagram.com/wendyschofermd
www.facebook.com/wendyschofermd
Full show notes available here.
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I ask a favor of you: if you liked this episode, please subscribe, rate and review on your favorite podcast service, and share with your friends so they know that there is a different way to stop struggling with worries about weight. It's easy and fun!
And when you're ready to start applying this in your own home, check out www.wendyschofermd.com for more information about how the Family in Focus program can help you and your family create lifelong healthy relationships with food and body, now and at every weight.
Disclaimer: While Wendy Schofer, MD discusses health and wellness, this is not medical advice and she is not your doctor. Optimal health is achieved in combination with your physician, who collaborates with you for your individual health. Talk to your doctor. And tell them about Family in Focus. Mwah!