Emotions: The fuel for our lives
Family in Focus with Wendy Schofer, MD
English - June 16, 2023 04:51 - 12 minutes - 12.1 MB - ★★★★★ - 17 ratingsHealth & Fitness Education pediatric children coach coaching health kids lifecoach obesity overeating overweight Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Emotions are the fuel for our lives: they drive everything that we do (and what we don't do). Let's explore more, along with a particular example with a feeling I know very well: frustration.
As mentioned in the episode, here is the feelings wheel.
Full show notes available here.
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Disclaimer: While Wendy Schofer, MD discusses health and wellness, this is not medical advice and she is not your doctor. Optimal health is achieved in combination with your physician, who collaborates with you for your individual health. Talk to your doctor. And tell them about Family in Focus. Mwah!