This episode Pat and Tino talk about the importance of health, diet, and exercise while day trading. They go over their daily routine in the morning and their overall mindset as they approach each day getting ready to play the stock market.

Learn how to multi-task while watching charts by stretching and taking care of your body while you trade. They also cover how to deal with stress and frustration of a bad trading day.

You won't find this kind of information anywhere else.

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