The Big Fat Surprise with Nina Teicholz
Falling Through the Cracks: Feel alive and thrive
English - December 04, 2017 08:00 - 55 minutes - 4.51 MB - ★★★★ - 8 ratingsAlternative Health Health & Fitness health fitness business entrepreneurship entrepreneur interview nutrition lifestyle diet exercise Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In the 1970’s the low fat diet became national policy, backed by the American Heart association and nutritionists. With growing evidence, we are now realizing the damage that has been done by avoid fats for decades. In her book “The Big Fat Surprise”, Nina Teicholz goes over the history of fat, low fat and the studies behind it all. Join us for this riveting episode.