Very little is understood about eating disorders. Many people feel shame and fear when reaching out for help, and are struggling with restricted eating, and attempts to control what they put in their mouth. After her own ten year journey with anorexia, Tabitha Farrar decided to share what she learned about recovery in her book “Rehabilitate, Rewire, Recover!: Anorexia Recovery For The Determined Adult,” and she is sharing tips and suggestions in this interview.