Understanding Inner Child Healing for Personal Transformation with Damla Aktekin
Fall in Love with Fitness
English - September 04, 2023 15:00 - 30 minutes - 27.9 MB - ★★★★★ - 27 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Have you ever heard of the concept "inner child healing"? Understanding inner child healing is about acknowledging and addressing the foundational aspects that shape our thoughts, beliefs, and actions. It plays a significant role in personal transformation. Ready to explore this intriguing subject?
Inner Child Healing is a powerful journey of introspection and growth. Understand its importance for personal transformation: it's about breaking free from past baggage, liberating your real self, and moving towards an improved, happier future. After all, don't we all deserve to heal, grow and transform into our best selves?
In this episode, Sherry interviews Damla Aktekin, an inner child energetic healing practitioner, crystal healing teacher, and soul healing writer. They discuss the importance of addressing past traumas and energetic wounds in order to create transformation in one's life. Damla explains that inner children are the quantum unrealized potentials within us and that by connecting with them, we can activate our full potential and power. They also explore the overlap between inner child work and healing disordered eating patterns, emphasizing the importance of self-love and acceptance in the healing process.
Damla Aktekin is an inner child energetic healing practitioner, crystal healing teacher, and soul healing writer. She has dedicated her life to helping others heal from past traumas and connect with their inner child to create transformation in their lives.
"My work is a little bit like falling in love with yourself." - Damla Aktekin
Topic Covered:
00:07 - Introduction to the topic of holistic transformation
01:45 - Damla's journey into healing and teaching
03:46 - The ongoing nature of healing and self-discovery
04:56 - Inner child healing as a path to relief and transformation
05:41 - Signs that inner child healing is needed
06:39 - The impact of energetic wounds from past lives and ancestors
08:22 - Understanding the concept of the inner child
10:05 - Inner children as quantum unrealized potentials
13:00 - The plurality of inner children and their ages
14:34 - The opportunity to activate potentials and reclaim wholeness
15:09 - Infinite potentials and the probability of different directions
16:09 - System knows what you need for relief and learning
17:58 - Emotional eating and disordered eating linked to dysregulated emotion
19:51 - Understanding emotional and energetic trauma for healing
20:11 - Connecting with inner child and reassigning meaning to trauma
21:46 - Nourishing and creating a safe space for inner child
24:02 - Breaking patterns by understanding and connecting with inner child
25:14 - Creating awareness through daily self-reflection and inner work
26:29 - Tools like Energetic Wounds Quiz and meditation for self-exploration
27:30 - Falling in love with yourself and activating higher potentials
29:37 - Introduction to Damla Aktekin's website and resources
30:20 - The importance of healing during intense times
31:28 - Choosing to heal and the impact on one's life
32:15 - Conclusion and gratitude for listeners
Key Takeaways:
Inner children are the quantum unrealized potentials within us.
Healing disordered eating patterns requires addressing the underlying trauma and connecting with the inner child.
Self-love and acceptance are essential in the healing process.
Connect with Damla Aktekin:
Connect with Sherry Shaban:
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Keep it up, Athletes!
Sherry