The Truth About Weight Loss: Calorie Deficit is not an Answer with Dr. Cody Golman
Fall in Love with Fitness
English - October 02, 2023 15:00 - 55 minutes - 51.8 MB - ★★★★★ - 27 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Are you looking to unlock the power within you for personal growth, health, and transformation?
In this episode, we will delve into why the calorie deficit may not be the ultimate solution for shedding pounds and learn how to harness the power of quantum physics for personal transformation. Don't miss my conversation with Dr. Cody Golman!
Dr. Cody Golman shares his journey from being a tank commander in the military to becoming a quantum life and health coach. He explains how his own health issues led him to explore natural health and the limitations of traditional medicine. Dr. Golman discusses the principles of quantum physics and how they relate to our lives and health. He emphasizes the importance of understanding the concept of charge and how it affects our reality. Dr. Golman introduces the concept of quantum coaching, which involves becoming aware of our own criticisms and judgments and how they shape our reality. He also discusses the role of emotions and energy in weight loss and the importance of addressing emotional trauma in achieving optimal health.
Your body is a loudspeaker of you. It is not the other way around. The body is never the cause - Dr. Cody Golman
Topics Covered:
01:08 - Cody's personal experience with health issues and chiropractic care.
03:13 - Explanation of quantum coaching and the Law of Resonance.
06:07 - The importance of embracing both positive and negative aspects.
07:28 - The role of emotions and energy in manifestation.
10:16 - The amygdala's role in weight loss and sugar addiction.
11:25 - Channeling and energy movement for emotional healing.
13:10 - Diving into the pain of not having cravings.
14:37 - Changing perspective and assigning pain to certain foods.
17:06 - Why most diets fail and the problem with calorie reduction.
18:05 - Anti-starvation mechanism and fat storage.
19:53 - Starving and reducing calories leads to fat gain.
22:03 - Understanding caloric needs and menstrual cycle.
26:32 - Hormonal regulation for metabolic flexibility.
28:11 - Food guide pyramid promoted sugar consumption.
46:33 - Neutralizing addiction by finding the benefits of the behavior.
48:26 - Understanding highest life priorities and replacing habits.
55:39 - Contact information for further inquiries.
Key Takeaways:
How quantum coaching shapes our reality.
How emotions and energy play a crucial role in weight loss and overall health.
Reasons why avoiding pain and seeking pleasure can lead to addiction and hinder personal growth.
Role of emotions and energy in manifestation
Which is the main cause of fat gain.
Effects of sugar in your health.
Connect with Dr. Cody Golman
Connect with Sherry Shaban:
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Keep it up, Athletes!
Sherry