The Power of Setting Big Goals: Embracing Uncertainty and Overcoming Doubt with Jenn Drummond

Fall in Love with Fitness

English - November 20, 2023 16:00 - 37 minutes - 34.9 MB - ★★★★★ - 27 ratings
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Previous Episode: Embracing the Journey of Perimenopause and Menopause: A Holistic Approach to Women's Health with Amita Sharma

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Setting goals allows us to envision a brighter future and work towards achieving our dreams. But what happens when we set big goals—the kind that make our hearts race and our minds question if we're capable of achieving them?

In the face of adversity, some individuals choose to rise above their circumstances, finding strength and inspiration in pursuing their passions.

In this episode, we will dive into the inspiring story of Jenn Drummond, a world record holder in mountaineering who shares her journey of resilience and self-discovery. After a near-death experience and the loss of a friend, Jenn decided to prioritize herself and pursue her passion for climbing mountains. She became the first woman to climb the second-highest peak on each of the seven continents. Jenn's story is a reminder to embrace challenges, focus on the present moment, and find joy in the journey. Her message of resilience and determination is inspiring for anyone facing their own personal Everest.

Join us as we explore the themes of resilience, creativity, and the delicate balance between motherhood and personal goals. Prepare to be inspired by Jenn's incredible journey and gain valuable insights into finding strength amidst adversity.

"Whatever our Everest is, we can climb it." - Jenn Drummond

Topics Covered:

00:09 - Jenn's superpower is resilience

01:00 - Definition of resilience

03:16 - Jenn's journey from being a mom to becoming a world record holder

05:07 - COVID changes plans, coach suggests the seven second summits

08:29 - Finding compromises and making it work with family commitments

09:49 - Overcoming feelings of guilt and being present for her kids

10:16 - Feelings of guilt and missing out while climbing Mount Everest.

20:12 - The pursuit of climbing becoming about more than just the mountains.

21:01 - Harnessing bravery and focusing on positive mantras during challenging moments.

21:30 - Focus on one thing to overcome fear in difficult situations