Episode 31–God-Centered Health & Body Image with Amy Connell

Sometimes we get so wrapped up in caring for others that we don't make time to care for ourselves well. Amy Connell shares how God has helped her to redefine health and body image from His perspective.

"I've heard one thing over and over from women:
'I'm so busy taking care of everybody else--my job, kids, husband. I'm doing the best that I can to take care of myself but I look around and I feel like what I'm doing is not enough.'
My mission is helping you to find balance and freedom, to empower your body so you can take care of it and do the things God has called you to do."
--Amy Connell

Bio:
Amy Connell is an NASM Certified Personal Trainer, Nutrition Coach, and imperfect eater. She founded Graced Health in 2016 to equip women with simple and grace-filled ways to take care of and appreciate their God-created body … and enjoy a little chocolate in the process. Amy is the author of Your Worthy Body: Find Freedom in Health by Breaking All the Rules, coming in November 2021. She lives in the Houston, Texas area with her husband of 23 years, their two always-hungry teen boys, and her stray-turned-princess pit bull named Grace.

FREE Resources including Scriptures to Pray Over Your Health:
https://www.gracedhealth.com/resources/

Sign up here for updates when Your Worthy Body book releases--includes a FREE devotional:
https://yourworthybody.com

Website: www.gracedhealth.com

Instagram: @gracedhealth
https://www.instagram.com/GracedHealth/

Facebook: Graced Health
https://www.facebook.com/healthydoseofgrace

Facebook Community: Graced Health Community
https://www.facebook.com/groups/232578754416509

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For support, giveaways, and to participate in the #MomentumChallenge, join the Faith Hope Love Women’s Community on Facebook:
https://www.facebook.com/groups/faithhopelovecommunity

Music: "The Joy" by John Stratton (given permission to use)
https://www.youtube.com/watch?v=Yds65yDX0B8

Facebook Page:
https://www.facebook.com/moorefaithhopelove

Instagram:
https://www.instagram.com/moore.faith.hope.love/

Website:
https://www.moorefaithhopelove.com

#podcast #faith #hope #love #peace #healing #Jesus #physicalhealth #bodyimage #healthy #fitness #healthyliving

This episode was #madeonzencastr