Why Do I Feel Like This? Understand Your Difficult Emotions and Find Grace to Move Through

"A lot of people think difficult emotions are our enemies--anger, fear, anxiety, shame, envy. These emotions are meant to tell us something. They are meant to guide us towards a better way. They are meant to reveal the roadmap to our healing."
Dr. Peace Amadi, Author of Why Do I Feel Like This?
@ivpress @itspeaceamadi

Sometimes life is a mess, and we get overwhelmed by all sorts of conflicting, difficult emotions. Dr. Amadi helps us navigate the complexity of our emotions, from discouragement and hurt to trauma and depression.

Bio:
Peace Amadi is a psychology professor, speaker, children's book author, content creator, and host. She holds a BA in psychology from UCLA and a masters and doctorate in psychology from Azusa Pacific University. As a woman of faith, she uses her various platforms to bridge the gap between mental health and faith for the purposes of engaging a deeper healing journey. As a woman of Nigerian descent, she calls for reflection on how healing is affected by culture and family.

Book Excerpt:
https://www.ivpress.com/Media/Default/Downloads/Excerpts-and-Samples/4772-excerpt.pdf

Book and Audiobook on Amazon:
https://www.amazon.com/Why-Feel-Like-This-Understand/dp/0830847723/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1617903969&sr=8-1

Website:
http://peaceamadi.com/

Facebook:
https://www.facebook.com/ItsPeaceAmadi

Instagram:
https://www.instagram.com/itspeaceamadi/

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Music: "The Joy" by John Stratton (given permission to use)
https://www.youtube.com/watch?v=Yds65yDX0B8

Facebook Page:
https://www.facebook.com/moorefaithhopelove

Instagram:
https://www.instagram.com/moore.faith.hope.love/

Website:
https://www.moorefaithhopelove.com

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This episode was #madeonzencastr